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Your health is our happiness...your beauty our goal.
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Wednesday, August 28, 2013
Beautiful wrinkle free skin...
Friday, August 16, 2013
Baseball at its finest!
Organizers of the ALWS are expecting a throng of fans to converge on Keeter Stadium to watch some of the best high school players in the nation exhibit their skills on Veterans Field. Shelby-Cleveland County, the official home of the ALWS, extends an enthusiastic welcome to all who love baseball and hold military personnel in high regard! Come see what this annual tournament is all about!
American Legion World Series Facebook
Monday, May 6, 2013
Hot Springs...

They offer accommodations at Hot Springs, but I recommend staying across the street at
There you will find beautifully decorated rooms in a renovated old Inn and Tavern. Lovely accommodations and great food in the Tavern.
I highly recommend both of these places!
Sunday, April 21, 2013
Skinnygirl Cocktails...
My new favorite cocktails and all available in low-cal options.
What more could a lady ask for!
Vodka with natural flavors, Ready to Serve Cocktails and The Wine Collection!
Try them all!
Lady Like Lime
Ingredients:
- 1 part Skinnygirl™ White Cherry Vodka
- 3 parts sparkling water
- 2 squirts of fresh lime juice
- Splash cherry juice
- Alternative: use lime flavored sparkling water
Directions:
Pour vodka, cherry juice and sparkling water over ice and stir. Squirt with lime. Garnish with a cherry and a lime wheel.
www.skinnygirlcocktails.com
Thursday, April 18, 2013
Southern Living...
Celebrating the best of life in the South.
If you're looking for new ideas with each new season to decorate inside and out, delicious new recipes, beautiful new flowers to grow and, of course, exciting travel destinations ~
Southern Living should be your number one source.
I love it!
Southern Living has been shaping the south since February 1966....I think they've got it right!
CHICKEN SALAD WITH GRAPES AND PECANS
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Ingredients
- 1/2 cup light or regular mayonnaise $Click to see savings
- 1/2 cup light or regular sour cream $Click to see savings
- 1 tablespoon fresh lemon juice
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 pounds skinned and boned chicken breasts, cooked and chopped $Click to see savings
- 3 cups red and white seedless grapes, halved $Click to see savings
- 1 cup chopped pecans, toasted
- Lettuce leaves (optional) $Click to see savings
Preparation
Stir together 1/2 cup mayonnaise and next 4 ingredients in a large bowl. Add chopped chicken and grapes, tossing gently to coat. Cover and chill at least 1 hour. Stir in pecans just before serving. Serve in stemware lined with lettuce leaves, if desired.
Linda Banning, Decatur, Alabama, Southern Living
AUGUST 2006
AUGUST 2006
Friday, April 5, 2013
Run free...
It's that time of year to put on your running shoes and go! My absolute favorite running shoes are the Nike Free. They are perfect for the novice runner just looking to have fun and stay in shape.
And the best incentive for motivation is to register for an organized race and train with a friend. I've decided this year to participate in the Electric Run! Looks like fun...and not your ordinary race!

Thursday, April 4, 2013
Fun in the sun...
If you're all about having fun in the sun follow these 5 no-nonsense tips suggested by Mayo Clinic to keep your skin healthy and glowing for years to come:
1. Protect yourself from the sun
2. Don't smoke
3. Treat your skin gently
4. Eat a healthy diet
5. Manage stress
And it begins....
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Warm summer breezes...waves crashing...and a cold Pink Lemonade Martini!
Absolut Citron
Stoli Raspberry
Sweet & Sour
Drop of Grenadine
Sugar Rim
Thank you Blue Restaurant & Bar in Charlotte, NC for introducing me to this incredible drink.
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